A Refreshing Summer Beverage



Approx 1 lb Cantaloupe cubed and liquefied.

Blend with 8 - 10  fluid oz of organic pro-biotic non fat Yogurt (Nancy's  from Eugene, Oregon is good).

Serve chilled

Nutritious and delicious.

Comments

Popular posts from this blog

"Povey Prattle" is taking a rest. (Goodbye Micky)

The background, the couple, my friends, the wedding ceremony, the Shaykh, the Priest,

It began in Bristol U.K. "A man dies" and "Jesus Christ Superstar"