Food, glorious food.

I am eating so damn healthily.  Lots of fresh fruit, salads and roasted veggies. Next to no carbs.  Chicken and fish rather than red meat.  'Tis all very good.


And yet -  I had a deep appetite for lamb today.  So for dinner tonight I oven-roasted a  small shoulder lamb chop, together with zucchini, green pepper, parsnip and  carrot.


Will the healthiness of the roasted veggies out-way the fattiness of the chop?  

I need to know!


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