A serious falling out

Oh dear.

On Wednesday night I fell out of bed, while I was still sound asleep. I find it very amusing.

It's not surprising.   I had an overnight sleep test about five years ago.  The Doctor (I call him Dr. Arrogant -  he has a serious deficiency in bedside manner) told me that I am one of the most restless sleepers he has ever encountered.

No injuries on Wednesday, except to my dignity.   

I recently had grab bars installed in my shower - thinking that one day I might need them.

Should I now install bed rails?   Not a chance, but maybe now is the time to get one of those medic-alert gizmos.


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