Soup: the meal which keeps on giving. Not for children
I made a batch of onion, cabbage and tomato soup last week: ‘tis both delicious and nutritious.
Sautee half a large,[ or one small] cut up Spanish or sweet onion, together with one or two chopped cloves of garlic and a wee drop of olive oil in a dutch oven or heavy bottomed sauce pan until the onion is transparent.
Add a cup of chicken or vegetable stock.
Then add half a cabbage – diced coarsely, with four or five chopped up plum tomatoes: Season a bit with salt, ground red pepper, (or cumin).
Bring to a boil, and then cover the pan, and simmer for no more than 20 minutes.
Add a cup of chicken or vegetable stock.
Then add half a cabbage – diced coarsely, with four or five chopped up plum tomatoes: Season a bit with salt, ground red pepper, (or cumin).
Bring to a boil, and then cover the pan, and simmer for no more than 20 minutes.
(Now it’s ready!)
So I made this soup for lunch last week: indeed it was enough for four days’ worth of lunch for one person.
After two days I added a bit of Baba Ganoush which was left over from my cooking class last Thursday, giving the soup a certain “zing”.
By this morning there was still about two cups of this soup yet uneaten. On the principle of using up all leftovers, I added some more - in this case a bit of spinach which was lingering in my fridge.
All this gave birth to a good breakfast.
Yes, my breakfast this morning was a bowl of soup.
Why not!
(But don't try this on your children).
(But don't try this on your children).
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