Monday, 8 September 2014

Food today

breakfast

Trader Joe's "Greek Style" yoghourt, with honey and blueberries

lunch

Quinoa, diced red orange and green peppers, a diced plum tomato, canned black beans (in their liquid), and "Morningstar" brand spicy black bean (veggie) burgers -  all in one skillet and gently sautéed for about thirty minutes.

dinner

Bean sprouts, radishes, sliced "Ugly Ripe" brand tomatoes (the best) with fresh basil, and home-made tuna salad.

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