Wednesday, 7 April 2010

Sweet potato with banana


If you have a mind to do so:


Boil a cut up sweet potato or two to prepare it/them to be mashed.



About half the time before they will be mash-able, bake a banana or two (skins on) in a pre-heated 400 degree oven.  Bake them until their skins are blackened.



Mash the drained sweet potato/s and the skinned banana/s, adding a bit of cinnamon and some honey.


Eat and enjoy (with other veggies, fish, or meat as the case may be).


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