Wednesday, 7 April 2010
Sweet potato with banana
If you have a mind to do so:
Boil a cut up sweet potato or two to prepare it/them to be mashed.
About half the time before they will be mash-able, bake a banana or two (skins on) in a pre-heated 400 degree oven. Bake them until their skins are blackened.
Mash the drained sweet potato/s and the skinned banana/s, adding a bit of cinnamon and some honey.
Eat and enjoy (with other veggies, fish, or meat as the case may be).
J. Michael Povey
Wednesday, April 07, 2010
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