I wish, I wish, I wish.........

........   that I could have a good night of sleep.

I am not talking about the hours,

I am talking about the quality of sleep.

FOR EXAMPLE I took to my bed at about 8:30 p.m. on Wednesday 25th Jan.  I awoke at 5:45 .a.m. this morning Jan 26th.

Sounds good eh?

But those hours were so restless.

1. My limbs have a mind of their own. I do not simply have restless leg syndrome. Both arms and both legs "jerk" like crazy, such jerking wakes me up.

2.  I call out (nay yell) in my sleep.   Those yells wake me up. Some of the yells are complete sentences.    Some are all but incoherent words.

3.  I laugh out loud in my sleep, and such laughing awakens me.

4. I worry in my sleep ( or in my restless waking periods).  For instance last night I spent semi-somnolent times all worried because I could nor mentally locate three streets in the Bedminster area of my home City of Bristol, U.K.   Where, I kept wondering, are Parson St., Phillip St., and Merrywood Road?  As if it mattered!

 --------------------------------------------------------------------------------------------

 Oh for a good night's sleep, measured not by hours, but by deep refreshment fot my body, mind, and soul.





Comments

Post a Comment

Popular posts from this blog

Shoe insults

Last year I consulted with a local podiatrist: Dr. Robert F Herbold Jr. D.P.M. 4717 Swift Rd., Sarasota , FL – 34231  because I was being bothered with a couple of bunions  (yes I am at that age). I was very impressed with this Doctor.  He agreed that I had bunions, but he ventured that it was much too soon for surgery. (Now there’s a first). Instead he recommended some “arch supports” to relieve the tension for my feet, a tension which was exacerbating the bunions. What’s more -  he told me that he sells these arch supports at the miserly sum of $2.50 each (about 1/5 of the price in the local pharmacies). He is an honest man, and I recommend him to anyone with foot problems. So, a couple of weeks ago, having purchased some new walking shoes, I knew that I needed to buy a couple of new arch supports I took myself to his office. Once there, my mind went blank. I wanted to ask his front desk Clerk if I could buy some “shoe inserts” , as I could not rem...
Read more

It began in Bristol U.K. "A man dies" and "Jesus Christ Superstar"

Image
I well remember the swirling controversy in Bristol, U.K. when a (Presbyterian) Minister the Revd, Earnest Marviin created a ":Rock Opera", called "A Man Dies"  in and for his congregation in the Lockleaze area of Bristol, U.K. Earnest Mrvin I was a sixteen years old member of the Plymouth Brethren Church back in those days, so I most likely disapproved of "A Man Dies" .  We, (the Plymouth Brethren),  disapproved of everything! ----------------------------------------------------------------------------------------------------------------------------- I had forgotten all about "A Man Dies" until earlier today when saw these pictures on the "Bristol, Then and Now"  Facebook page.   St. James Presbyterian Church, Lockleaze, Bristol  The Bristol Then and Now page includes the following commentary: Lockleaze, Bristol  -  'Jesus Christ Superstar' began at St.James (Presbyterian) Chur...
Read more

The background, the couple, my friends, the wedding ceremony, the Shaykh, the Priest,

Image
The background   I have known the Keller/Bonsey family since 2000 when I became the Rector at St. James's, Cambridge, MA. They (Elisabeth Keller and the Revd. Steven Bonsey with their four children Noah, Sam, Josiah and Annie) had come back to Cambridge from Hawaii where Steve had been the Rector of an Episcopal parish. Steve had just been appointed as a Chaplain at Tufts University (no Sunday morning duties) so the entire family was able to enrich our common life at St. James's - which they did with great love and joy. I count them as friends and have stayed in touch with them since my retirement.  Noah, the oldest son is eloquent in Arabic (he spent a year in Damascus when Syria was a safe place).  He has developed a super career as an analyst of social media in the near East.    Noah worked in Tampa for a while a few years ago, so he and I were a...
Read more